antiagingatlanta / neutraceuticals / nettle
Nettle
Preventive Intake: 500 mg
Benefits:
- Good source of trace elements.
- Cures diarrhea due to loss of trace elements.
- Decreases fatigue and symptoms of anemia.
- Used in Europe to treat various lung conditions.
- Improves oxidation of tissues.
Deficiencies May Cause: None.
Food Sources: The stinging nettle leaf.